
Alex Wittmann
Counsellor
Adult Educator
Supervisor
Building Foundations
"Foundations" for mental well-being include: Sense-of-Self and Identity; Life Meaning and Purpose; Emotional Maturity; and Connections (to self, others, nature/environment, and whatever you consider 'spiritual').
Foundations in Relationships - means they
are more than "compatibility" and "better communication skills".
More than negotiation, diplomacy and the exchange of favours.
Healthy relationships are about deep awareness (of self and others), intimacy, connectedness and mutual development: which in turn drives what (and how) you communicate, and how you behave (spontaneously and genuinely).
They're about nurturing your true self while growing closer to others.

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![]() ![]() ![]() ![]() | Approach: I'm a Masters qualified Counsellor running a private practice and working part-time in post-suicide support. In general I see counselling as a collaborative process to develop strategies, knowledge and skills for immediate concerns and future goals. A process that's less about 'fixing' and more about personal healing, transformation and flourishing. I work to match progressive psychotherapy and research-based wisdom to client's unique characteristics, strengths and situation. My diverse work/life experiences and qualifications support an informed, pragmatic and sensitive approach. Practically, this means a client-centred approach that integrates models of therapy (such as CBT, Psycho-education, Existential Therapy, Solution-Oriented and other Interpersonal therapies). My areas of therapeutic focus include:
Qualifications and Background Masters qualified Counsellor and degree qualified Adult Educator – with a work/life history that includes military service, education and training, business consulting and counselling. Fees
Please call 0421028117 to discuss or arrange an appointment. Or Email: amwcounselling@gmail.com To find out more about who I am go to the 'About' tab above. "Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning." Albert Einstein ~~~~~ What's wrong with me? A question we often ask ourselves, especially when things go wrong. The short answer however is nothing! As Michael White puts it: “The person is not the problem, the problem is the problem.” My aim is to support you in addressing the problem. (For a more detailed exploring of this topic click here) ~~~~~ ![]() |